The Ultimate Full Body guide is a 9 week program, 4 days a week.
Why this Guide?
- Booty Gains
- Target Abs
- Tone Upper Body
- Fat Loss
- Increase Cardio Fitness
What's included:
- Access to a professionally designed 9 week full body program
- Weight/volume progression
- Video demonstrations of each exercise
- Access to Facebook Community
- Direct access to the trainers through the online Facebook community
- With Check ins
- Q&A's
- Gym Diary: Monitoring and logging
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Valued at: $270 Aud
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Download Instructions:
On purchase you will receive link to download the guide via email. Download the file and save it to your computer and/or phone.
It is PASSWORD PROTECTED so the password will be in the same email as the download link
On saving the Guide to your iPhone - select 'More', then 'save to the 'books' app for easy access in the gym!
The link will be limited to 3 download only before it expires.